{"id":2013,"date":"2024-09-02T12:02:43","date_gmt":"2024-09-02T12:02:43","guid":{"rendered":"https:\/\/positivepediatrics.in\/?p=2013"},"modified":"2024-09-02T12:02:44","modified_gmt":"2024-09-02T12:02:44","slug":"eat-for-health-and-longevity","status":"publish","type":"post","link":"https:\/\/positivepediatrics.in\/index.php\/2024\/09\/02\/eat-for-health-and-longevity\/","title":{"rendered":"Eat for Health and Longevity"},"content":{"rendered":"\n<p>#Nutrigenomics: This exciting field explores how diet impacts our gene expression, revealing that we\u2019re not stuck with the genes we\u2019re born with. Contrary to #Myth 1, our genes don\u2019t determine our fate. Instead, we have the power to influence gene expression, promoting health and youthfulness or mitigating disease and aging.<\/p>\n\n\n\n<p>#Exposome: The sum of all environmental exposures, including diet, stress, and even beliefs, shapes our health.<\/p>\n\n\n\n<p>#Myth 2: Eating isn\u2019t just about satisfying hunger. Food programs our biology with each bite, making conscious choices crucial for health and longevity through the science of epigenetics.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#Nutrigenomics: This exciting field explores how diet impacts our gene expression, revealing that we\u2019re not stuck with the genes we\u2019re born with. Contrary to #Myth 1, our genes don\u2019t determine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/posts\/2013"}],"collection":[{"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/comments?post=2013"}],"version-history":[{"count":1,"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/posts\/2013\/revisions"}],"predecessor-version":[{"id":2015,"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/posts\/2013\/revisions\/2015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/media\/2014"}],"wp:attachment":[{"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/media?parent=2013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/categories?post=2013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivepediatrics.in\/index.php\/wp-json\/wp\/v2\/tags?post=2013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}