Children’s mental health often goes unnoticed, but recognizing the signs of anxiety and depression is vital. Look for changes in behavior—persistent sadness, irritability, withdrawal from friends, or declining school performance.
MoreThe Power of Routine: Helping Kids Thrive with Structured Days
Children flourish in an environment where routines provide predictability and stability. A well-structured day promotes emotional security, helping kids feel safe and confident. Regular schedules for meals, play, study, and
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